2024 June Co-Ed Plyometric and Jump Training with Ken Shibuya
NOTE:  This is for High School BOYS and GIRLS who participated previously in Ken's Plyometric Series.  Any other registrants will be refunded.  If you are new to the program, please register 
For the month of June, we are providing two-time a week Plyometric sign-up at the request of our serious athletes. Studies have shown that going at least 2x/week will produce more results! These will be the same type of classes as before which focuses on explosiveness and vertical jump training. This is a very popular class and fills up quickly.
Sessions will be held in the Strength Training Area at MVVC.
8 Sessions = Regular Price $400. - Special for Returners - $375
Times for all Dates will be 5-6PM
Dates: (All times are 5-6pm)
Week 1: Tuesday 6/4 • Thursday 6/6
Week 2: Tuesday 6/11 • Wednesday 6/12
Week 3: Tuesday 6/18 • Thursday 6/20
Week 4: Tuesday 6/25 • Thursday 6/27
Are you a 2023-2024 NCVA member? *
What positions have you played? *