2023 MVVC November Boys & Girls Plyometrics with Ken Shibuya

2023 November Co-Ed Plyometric and Jump Training with Ken Shibuya

NOTE: This is for High School BOYS and GIRLS ONLY.

FOR THE SERIOUS ATHLETE.

Training to become the ultimate volleyball player? Looking to add inches to your vertical to dominate at the net! You must do PLYOMETRICS! Ken will lead you in specialized jump training drills so you can unlock that dynamic athlete inside!

Sessions will be held in the Strength Training Area at MVVC.

6 Sessions = $390

Dates and Times

11/7 5PM • 11/9 4PM • 11/14 5PM• 11/16 4PM• 11/21 5PM• 11/28 5PM

Player's First Name: *

Player's Last Name: *

Street Address: *

City: *

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School Name: *

Grade for next Fall: *

Age: *

Date of Birth: * 🛈 +

Are you a 2023-2024 NCVA member? *

Yes

No

if Yes, what club?

What positions have you played? *