2024 February Co-Ed Plyometric and Jump Training with Ken Shibuya
NOTE:  This is for High School BOYS and GIRLS ONLY.  
This is one of the most popular training series as participants have been raving about the results. All of our past participants have seen increased verticals after one month of training. Our top athlete added 3 inches!"
Training to become the ultimate volleyball player? Looking to add inches to your vertical to dominate at the net! You must do PLYOMETRICS! Ken will lead you in specialized jump training and agility drills so you can unlock that dynamic athlete inside!
Sessions will be held in the Strength Training Area at MVVC.
5 Sessions = $275
Limit: 16 Athletes
Times for all dates will be from 5-6 PM.
M 2/5• TH 2/8• TH 2/15• TH 2/22• TH 2/29
Are you a 2023-2024 NCVA member? *
What positions have you played? *