2023 Boys Pin Attacker Lab with Ken Shibuya
The MVVC Boys Pin Attacker Lab with Ken Shibuya will be held on Thursdays from September 7 to September 28 from 5PM to 6PM.
**This camp is designed for high school level 15 to 18 year old boys.**
• Arm swing work (Dynamic Neuromuscular Stabilization Concepts)
• Learn the nuances of hitting at different tempos
         o Learning the approach for a faster attack
• The art of hitting all the angles
• Transition Hitting
• Plyometric and Movement Training
* If the level of athlete allows it, we will also learn how to hit the BIC.
Are you a 2023-2024 NCVA member? *
What positions have you played? *